Official Chris Abraham Blog
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I'm swinging a kettlebell for 90-seconds every 60-minutes
I mentioned that I had become obsessed with Don Fitch's deceptively easy Get Fit, Get Fierce with Kettlebell Swings ebook back in October of last year, right after I realized that swinging a kettlebell for 90-seconds every 60-minutes can very well be punishing if you go from cold to hot without ever warming up and cooling down.
Reduce your Twitter bloat with ManageFlitter, SocialOomph, & CrowdFire
While it’s important to have followers, it’s equally important to have room to breathe and room to follow.
Why I prefer the Hoka One One Bondi 3
I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running's Alexandria location for around $140.
My last 5k in the series was my fastest by half-a-minute!
I took part in the 5-week series of 5ks called the Crystal City 5k Fridays, as you may know, and my first race took me 46:17, my second race took me 46:11, my 4th race took me 46:01 (I missed week three), and my final race took me 32-seconds fewer at 45:33!
Launch your social campaign with guns blazing!
When I have a client that needs something launched in a big way I go at it with guns-blazing.
My personal coaching session with Stever Robbins
Stever was able to give me a couple powerful just-for-me tools in our 25-minute personal coaching session.
Chile Relleno Recipe
My girlfriend and I are vegetarian when we're together. So, we're always looking for recipes that make me happy, recipes that I love and that she can eat.
Becoming a reddit Internet sensation
What it took me to become a 72-hour reddit celebrity, from Saturday night through Sunday afternoon, is not a secret at all
Quickening my 5k time week after week at #cc5kFridays
After nursing my aching lumbago and missing race 3 of the Crystal City 5k Fridays series of races, I stopped exercising for two whole weeks and returned for week 4.
Outside-In Marketing Book Review
This is an interesting book because it's written by enterprise-level Search Engine Marketing (SEM) geniuses. They eat big data for breakfast every day.
The Last American Wizard: Day of the Dragonking
This book is like taking an acid trip right before taking a guided tour of Washington, DC.
SOCi allows me to load up on topical social content and then let go
What makes SOCi so perfect for me is that whenever I post something to my bandit 9Round Penrise Square bandit accounts, they always look really nice unlike those terrible posts that people drop into places like Facebook and Google+ where the stupid URL is in the post, where it really shouldn’t be, at least on Facebook.
My giant wallet could be giving me sciatica!
Not long after I started this blog I pinched my sciatic nerve and then wrote Fighting sciatica and fascial adhesion with a massage stick.
Nice mention in GaggleAMP: The secret weapon of online influence
Thanks to JD Lasica for including me in his latest post on Socialmedia.biz
Biznology in the 2016 Online Community Influencer Index
Proud to see Biznology included in this article on the B2B News Network.
Influencer outreach is more PR than marketing or advertising
Remember, if your campaign doesn’t check all the boxes of being a publicity, PR, or buzz campaign, it won’t work as an earned media campaign.
Unique locations deserve unique profiles
Where it's happening is as important to the increasingly location-aware internet as that it happened at all.
Member of the Concept2 Million Meter Club!
I’m actually really proud of this. Hard work. A million meters rowed. Next: 2 million meters!
Take your bloggers and social media influencers to lunch
Take your social media influencers to breakfast, coffee, lunch, drinks, dinner, nightcap — you decide what’s appropriate.
Take your bloggers and social media influencers to lunch
Come on, don’t you think the thankless job of blogging passionately about a topic for free, persistently, over months and years deserves at least some face time and maybe a coffee, a burger, a bourbon?
DIY Influencer Marketing Webinar Slides
Here are the slides from the webinar I just did for Biznology that I uploaded to SlideShare
In praise of being dead last in a race
As I told you last week, last Saturday I ran the Four Courts Four Miler. I finished!
Influencer marketing should not be about collecting influencers
The worst thing about the internet has been the commodification of friendship
Running my first road race this Saturday!
OK, I have been working really hard. Every weekend, my girlfriend and I run three or four miles together, though it's been since 2012 that I have last run a 5k race.
The state of the blogger outreach union ten years on
The state of the union of blogger outreach is good for brands and agencies but great for the bloggers and online influencers
Build a page and profile for absolutely everything
If you have multiple locations and/or multiple products, you need to create social media channels for every single one of them. If you have several 9Round franchises in Northern Virginia, you need to have a Twitter, Facebook, Google+, Instagram, and Foursquare/Swarm profile for each one. Why? People are mobile.
Why you need 3,643 domains just like President Donald J. Trump
We in the business call this armoring — and too few high-wealth individuals, high-profile individuals, brands, politicians, celebrities, companies, or families ever spend the small sums of money, over time, in the front end to do this sort of crisis preparation.
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