Official Chris Abraham Blog
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Why did I love the series Chuck so much? I did and I still do
The show Chuck, 5 seasons from 2007-2012, proves itself, over the course of five years, that it's an ensemble cast. That Chuck is a Jenga puzzle requiring every single one of its extended cast, including Lester and Jeff, the clueless Buy More foils.
Reliving my teenage years on O'ahu, Hawaii, by watching Magnum P.I.
OK, I will not be doing very many two- or three-missives in-a-row. First, I must explain that I am an only latchkey child (un fils unique) who finds comfort in the television playing in the background. So, I either end up popping on WAMU 88.5FM on my sundry radios (an NPR affiliate) or I play something that is familiar but neither engaging nor complicated (no M Night Shyamalan films, foreign films, documentaries, or food and travel shows). So, what am I burning through over the last couple of months? 80s Magnum P.I.:
An admission that I consume way too much media as a lonely old bachelor: Netflix edition
This missive is an admission that I consume way too much media. This week is all about Netflix only. Since you are my friends, you probably have lives, loves, kids, lovers; so, let me watch Netflix.
My first TinyLetter missive crossposted to this blog
I have all of 7 subscribers on my TinyLetter newsletter so I thought I would share it here as well, so enjoy!
Undone on Amazon Prime Video is a masterpiece, both visually and as literature
[SPOILER ALERT] I believe I discovered the new series on Amazon Video Prime on the day it launched. I finished it on the first day.
My memories of 9/11 on September 11
I repost my own personal experiences of the morning and day of September 11, 2001, as a resident of Washington, DC. I did not personally experience any loss or any personal danger on that day. It's simply my experience.
One Salad Bar a Day (OSBAD)
I had been doing a one burrito a day diet that I've really enjoyed. I'd skip breakfast and then grab a burrito proper (not a bowl), eat half at 11 or noon, and then finish it off at two or three. It allows me to stay within my 4-hours IF 20:4 eating window.
The Time Has Come for a Real Wealth Tax by John C. Dvorak
Let’s start by understanding that a wealth tax is no different than property taxes, which have been collected by the states for decades. Property taxes often pay more than a fair share of state debts in places like Washington State, Texas, and Florida. This is in lieu of state incomes taxes. Sales taxes pick up most of the rest.
Give yourself permission to call an Uber of Lyft if you've overdone your outdoor adventure
I gave myself permission to call an Uber if I ever end up completely shagged out during one of my interminable death marches or slow jogs a long time ago. How amazing that I can click a button on my phone and be saved! In the image below, the light blue is my walking and the dark blue is the Ubering.
Got the OK to Spin, Row, and Run!
I had to beg and I had to plead but I got the OK to run, to Spin, and to get back on the Erg. This Fat Erger will pull a Fat Ergo again!
I can't believe I need recovery time between super-long walk days
I understand that one needs recovery time between long runs or between heavy workouts, but who thought that I would need recovery days between long walks.
Daily death march might need to be an every-other-daily death march
I could have walked all day yesterday, even in the heat and humidity; today, however, I am pretty spent. I guess I need to listen to my body.
Your website sucks (and here's why)
I am going to rush through some of the most obvious things that suck about your website that pop up and occur to me. These are general mistakes, concerns, and issues—I haven’t the time nor the impulse to collect and shame all of the perpetrators and perpetuators of this sort of thing, probably because I don’t make my money from web application development. So, without further ado, here’s my list of web application disasters and mistakes that very well should have been sorted out by last Thursday, 2013.
Google Search Is A Lying Liar That Lies
I’m going to get a lot of blowback for this. The following list of Google lying liar lies all have exceptions to the rules. And, Google does make examples of bad actors.
I've replaced treadmill walking with daily humping schlepping rucking with all my weight and all my gear
People poo-poo walking as exercise, teasing all of us with our pedometers and Fitbits and our obsession with steps. New Yorkers, San Franciscans, and the French, mostly keep themselves fit for life by walking outside and negotiating hills and stairs on a daily basis. And they're skinny.
Walking: Thu, 1 Aug 2019 19:47:29: A Walk to Whole Paycheck for a Prepared Food Dinner
I ventured from my apartment at 7:50 pm and it was cool and overcast and still daytime. So I walked and walked. I basically walked until I hit my 12,000 steps, which was about another 2.71 miles in addition to the casual walking I did for the day; then, I hopped a city bus, 16H, and rode all the way home.
Walking: Wed, 31 Jul 2019 18:51:31: Called for Rain
I wussed out. It didn't even really rain. Well, it wasn't a run it started off as a run but turned into a walk and then turned into hiding from the big slow drops of rain and then I just stopped at Giant and did a little shopping and then rushed home.
Intermittent Fasting (IF) has suppressed my appetite
When you get into the IF life you think you’ve got it made. One Meal a Day (OMAD) sounds awesome. Why gave three or four baby meals (like a bunny) over the course of a day when you can have one 1,500-2,000 calorie Viking’s Feast every day?
Why I’ve been MIA on RNNR
I realize that I haven’t posted since June 26th and I can explain. My heartbeat converted from sinus rhythm to atrial fibrillation (AFib) on that day and hasn’t popped back into sinus rhythm on its own (which is can and often does) which means that I am benched until I can get my healthy heartbeat back.
Kaweco Sport eyedropper pen conversion
I first discovered the easily-pocketable trompe l'oeil on a folding table at a Berlin outdoor market and have been in love ever since, especially once I learned that you can convert the Kaweco Classic Sport from cartridge to having all the ink in the world using the eyedropper pen conversion.
André the Giant and Siren the Mermaid are Related!
Now I see it! Siren the Starbucks Mermaid is the sister of André René Roussimoff—André the Giant! Or, at least a member of his posse. OBEY
GerrisCast Episode 3: What You Need to Know about Online Reputation Management (ORM)
Today's episode is about online reputation management, often shortened to ORM, though I don't know if people call it ohhrmm.
Gerris Corp is proud to support Purple Project for Democracy with Pro-Bono Services
We at Gerr.is believe in the ideal of our democratic republic and what is has offered America and Americans in various forms of freedom-for-all over the course of the last 243 years. I believe that Purple Project for Democracy is not only a diff check (a program that compares files in order to determine how or whether they differ) but attempt to either reboot democracy or at least rollback the divisiveness, suspicion, resentment and violent hatred that each half of the country has for the other.
ChrisCast Episode 9: Mindfulness Meditation: Matins, Lauds, Vespers, and Compline
I needed to have a Mindfulness practice and chose the daily prayers that the Anglo-Catholic Episcopal Church likes to follow based on the Book of Common Prayer and at least 4 times a day prayers based somewhat on how the Benedictine Monks and Monasteries prayed, including Matins, Lauds, Vespers, and Compline.
ChrisCast: Episode 8: I Was a Teenage Russian Troll
Okay, I wasn’t actually either a teenager or Russian when I was an OG Russian Troll and part of the Russian Troll Army.
ChrisCast Episode 7: America is a nation full of superstitious séance spiritualists
Americans love astrology, the paranormal, the spiritual world, Angels, demons, aliens, monsters, spirits, the afterlife, and believe that the eschaton will happen within their own lifetime. A world where astrology and numerology and the spirit world is prescient and present and real and active in our lives. America is actually a nation full of surprisingly superstitious spiritualists.
ChrisCast Episode 6: Summer Solstice ASMR Girl Ramble Fiesta Par Excellence
Just an update on why and how I am doing a one meal a day intermittent fasting diet, my yesterday failing, some discovered benefits, and lots and lots of ASMR girl-esque ramblings, shaggy dog stories, and storytellings—all adding up to about a half hour of your precious fluids and lifespan.
ChrisCast Episode 5 OBAD OMAD IF MOFO
In this episode I talk about my one meal a day that consists of a fifteen-hundred calorie one burrito a day with everything diet followed with 23 hours and 45-minutes if intermittent fasting every day. In short, my OBAD OMAD IF MOFO diet!
Polar is back, baby, with the Ignite GPS
It looks like Polar is back, baby! GPS+heart rate training+activity tracker+sleep tracker+fitness tracker—all in one device and all for USD $200! New! The Polar Ignite GPS fitness watch!
Indoor Cycling: Sat, 22 Jun 2019 19:30:09: did some high-intensity (HIIT) sprints
Did some high-intensity (HIIT) sprints between steady-states for around 34 minutes and over the course of 11 miles on my Keiser M3 spin bike while watching The Numbers Station on Amazon Prime with John Cusack and Malin Akerman, who were awesome.
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