Official Chris Abraham Blog
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Member of the Concept2 Million Meter Club!
I’m actually really proud of this. Hard work. A million meters rowed. Next: 2 million meters!
Take your bloggers and social media influencers to lunch
Take your social media influencers to breakfast, coffee, lunch, drinks, dinner, nightcap — you decide what’s appropriate.
Take your bloggers and social media influencers to lunch
Come on, don’t you think the thankless job of blogging passionately about a topic for free, persistently, over months and years deserves at least some face time and maybe a coffee, a burger, a bourbon?
DIY Influencer Marketing Webinar Slides
Here are the slides from the webinar I just did for Biznology that I uploaded to SlideShare
In praise of being dead last in a race
As I told you last week, last Saturday I ran the Four Courts Four Miler. I finished!
Influencer marketing should not be about collecting influencers
The worst thing about the internet has been the commodification of friendship
Running my first road race this Saturday!
OK, I have been working really hard. Every weekend, my girlfriend and I run three or four miles together, though it's been since 2012 that I have last run a 5k race.
The state of the blogger outreach union ten years on
The state of the union of blogger outreach is good for brands and agencies but great for the bloggers and online influencers
Build a page and profile for absolutely everything
If you have multiple locations and/or multiple products, you need to create social media channels for every single one of them. If you have several 9Round franchises in Northern Virginia, you need to have a Twitter, Facebook, Google+, Instagram, and Foursquare/Swarm profile for each one. Why? People are mobile.
Why you need 3,643 domains just like President Donald J. Trump
We in the business call this armoring — and too few high-wealth individuals, high-profile individuals, brands, politicians, celebrities, companies, or families ever spend the small sums of money, over time, in the front end to do this sort of crisis preparation.
Spicy new orleans shrimp recipe
My girlfriend spent an hour hunting this down from the millions of delicious recipes that she tracks down and hunts down every day
9Round: Wed, 24 Feb 2016 17:27:19: Wahoo Heart Strap
I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else.
Ricotta gnudi from scratch recipe
Last night my girlfriend and I went out to dinner at Brabo, an Alexandria, Virginia, fine-dining establishment, to celebrate the two year anniversary since my girl dodged death from a brain aneurysm that never happened.
Audience Lab is a secret weapon for political advertisers
Audience Lab is a secret weapon for political advertisers who are interesting in only reaching their target audience surgically every time instead of wasting time, money, and goodwill by firing for effect at best and carpet bombing at worst.
Buy domain names for all your pages, products, and services
Infomercials, major Hollywood pictures, and President Donald J. Trump are doing it, so should you.
Two muddy laps around Roosevelt Island together
I'm lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too.So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it.
Review of StrideBox subscription box for runners
I've been a StrideBox member since October 2, 2013. And I have always been amazed and amused by the variety and creativity of testers products for runners.
Memories of Finca Buena Fuente Hotel Costa Rica
I've been on the road since the 11th of February attending my common law brother's, Mark Harrison's wedding to Jackie Baumgarten.
The business of reviews and search for small hotels and restaurants
If you run a small hotel, restaurant, cafe, or small business, you can win my business away from Marriott International by just being awesome and having all your guests gush about you online in authentic, open, persuasive, and passionate reviews and testimonials.
Why 9Round should be using SOCi for social media management
OK, this may well be my weirdest post ever, so bear with me. This isn't actually happening; it's theoretical. SOCi is a former client and 9Round is my new HIIT kickboxing gym.
Running: Tue, 9 Feb 2016 22:48:57: Gorgeous night
Gorgeous night. No snow. No ice. Somewhat windy. All downhill on this side of the commute.
Running: Tue, 9 Feb 2016 13:43:48: Nice run
Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker!
Running: Mon, 8 Feb 2016 22:10:45: I look like a total geeky dork
So nice but pretty slow and I look like a total geeky dork, which is cool.
My secret superpower is apparently Latin Dancing
When I posted three-hundred-and-twelve-pounds! When did that happen? this morning, I also posted it on Facebook and Twitter.
Three-hundred-and-twelve-pounds! When did that happen?
As I have begun to share over in shop healthy, cook healthy, eat healthy, be healthy, I really let myself go.
Running home is best because all the kinks were gone
So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill!
Running to work for the first time in a long time
Starting up an old habit: commuting by foot: running, walking, lumbering! Huzzah! Feels so good!
Giving 9Round Columbia Pike my money
A brand new 9Round gym opened up in the Penrose Square neighborhood of South Arlington, and I popped on January 7 after eating tacos and drinking margaritas at my favorite local, Taqueria el Poblano, just to see who took over the vacated commercial space. It was a gym called 9Round.
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