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My slow but acceptable Concept2 Dog Days of Summer Challenge progress

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Each week, the Concept2 Dog Days of Summer Challenge requires 10,000 meters more per each subsequent week through the month of August: week 1: 10,000 meters, week 2, 20,000 meters, weeks 3 (this week, 4285.71 meters-per-day) 30,000 meters, and next week, week 4, 40,000 meters, which is 5,714.28 meters-per-day.

My slow but acceptable Concept2 Dog Days of Summer Challenge progress

2020 Concept2 Dog Days of Summer Challenge

The 2020 Concept2 Dog Days of Summer Challenge has been good for me. I am just making it. But it doesn't matter. All I need to do is make the meters. And, hopefully, each week will make me stronger since my ultimate goal is to row or ski at least 5,000 meters-per-day (with a goal of pulling 10,000 meters-a-day for most of the rest of the days of my life: 40–45 minutes of my every day, preferably during that brain dead time during which I watch movies, TV, listen to podcasts, NPR, No Agenda Show, or audiobooks. Wish be luck and good luck to you. The next Concept2 challenge is a team challenge. I am on the Potomac Boat Club team. The Fall Team Challenge is a team challenge where team members try to reach either 100,000 meters or 200,000 meters by the end of the challenge and goes from September 15–October 15.

Date Type Distance Time Pace
8/1/2020 Rower 1,017m 06:16.2 03:04.9
8/1/2020 SkiErg 1,331m 09:03.6 03:24.2
8/1/2020 SkiErg 540m 03:14.6 03:00.1
8/1/2020 SkiErg 1,459m 09:00.7 03:05.2
8/1/2020 Rower 1,039m 06:10.9 02:58.4
8/2/2020 Rower 436m 02:32.8 02:55.2
8/2/2020 SkiErg 1,668m 10:06.2 03:01.7
8/2/2020 Rower 2,614m 15:02.5 02:52.6
8/2/2020 Rower 1,012m 06:06.4 03:01.0
8/3/2020 Rower 610m 03:35.2 02:56.3
8/3/2020 SkiErg 527m 03:15.1 03:05.1
8/4/2020 Rower 1,011m 05:43.7 02:49.9
8/4/2020 Rower 2,012m 11:32.1 02:51.9
Week 1 Total 15,276m Goal 10,000m
8/8/2020 Rower 1,011m 05:46.7 02:51.4
8/8/2020 SkiErg 1,114m 06:56.7 03:07.0
8/8/2020 Rower 1,014m 05:46.8 02:51.0
8/8/2020 SkiErg 1,010m 06:14.1 03:05.1
8/8/2020 Rower 1,007m 06:00.4 02:58.9
8/9/2020 Rower 578m 03:23.2 02:55.7
8/9/2020 SkiErg 731m 04:20.5 02:58.1
8/9/2020 SkiErg 629m 03:31.6 02:48.2
8/9/2020 Rower 2,239m 12:53.6 02:52.7
8/9/2020 SkiErg 2,007m 12:01.7 02:59.7
8/9/2020 Rower 2,010m 12:00.4 02:59.2
8/10/2020 Rower 1,854m 11:00.1 02:58.0
8/11/2020 Rower 3,011m 16:58.8 02:49.1
8/13/2020 Rower 385m 02:21.0 03:03.1
8/13/2020 SkiErg 1,013m 06:07.2 03:01.2
8/13/2020 Rower 1,010m 06:02.1 02:59.2

Week 2 Total 20,623m Goal 20,000m
8/15/2020 SkiErg 1,513m 09:09.6 03:01.6
8/15/2020 Rower 1,507m 08:50.0 02:55.8
8/15/2020 SkiErg 1,510m 09:23.5 03:06.5
8/15/2020 Rower 1,512m 09:06.1 03:00.5
Week 3 6,042m Goal 30,000m
  • Week 1, Aug. 1–7: 10,000 meters
  • Week 2, Aug. 8–14: 20,000 meters
  • Week 3, Aug. 15–21: 30,000 meters <= I am here right now!
  • Week 4, Aug. 22–28: 40,000 meters

Complete the Dog Days of Summer challenge by finishing each of the following four distance goals in the timeframes indicated and log them in your online logbook:Week 1, Aug. 1–7: 10,000 metersWeek 2, Aug. 8–14: 20,000 metersWeek 3, Aug. 15–21: 30,000 metersWeek 4, Aug. 22–28: 40,000 meters

Aug 16, 2020 09:10 AM | Comments (0)
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