Skip to content. | Skip to navigation

Navigation

Personal tools
You are here: Home

Search results

38 items matching your search terms.
Filter the results.
Item type







New items since



Sort by relevance · date (newest first) · alphabetically
Motion is Lotion; Moving is Lubing
There are those who believe that a life of athletics ruin knees and elbows and there are others who believe that keeping active through functional fitness is the path towards a lifetime of easy mobility: motion is lotion. I'll gladly add, cheekily, moving is lubing.
Located in Blog
My fitness rocket has officially successfully launched
Like SpaceX and Blue Origin, I always have a hard time even getting off the launchpad to say nothing of neither exploding nor imploding. This time, however, I think I am off the pad and past the riskiest parts of the launch.
Located in Blog
My best gym and workout towels are from NIcool Sports
I am always on the lookout for the world's best towels. It's probably because of my devotion to Hitchhiker's Guide to the Galaxy—Hey, you sass that hoopy Ford Prefect? There's a frood who really knows where his towel is—but it's my White Whale. My White Towel. The NIcool Sports Cycling Towel on Amazon is currently my very favorite gym and workout towel.
Located in Blog
The two-handed kettlebell swing is the backbone of my fitness regime
I got all my swings in this AM and spent them mostly with my 20kg kettlebell.
Located in Blog
I am going to add some calisthenics to the kettlebell swing mix
I am really loving my two-handed, heavy-kettlebell, swing routine but I also plan to add some simple Army-style calisthenics to the mix in addition to slow jogging, indoor cycling, and indoor rowing.
Located in Blog
Spartan Launched Dekafit
DEKAFIT is a true modern-day decathlon of fitness for participants of each and every fitness level. It's the very first environment that inspires continuous training and exercise. Putting an emphasis on training with a purpose, DEKAFIT gives you the ability to consistently set goals and challenge yourself.
Located in Blog
Roger Wolfson on Fitness and Moderation
I was in my 20s when I met Roger Wolfson. He has always had a vision for his life even when he was in his young 30s. He's always nourished his mind, body, and spirit, and has never gained an ounce of fat (only muscle) while keeping a positive attitude even while the planet is burning around us. Think globally but act locally personified.
Located in Blog
Why I’ve been MIA on RNNR
I realize that I haven’t posted since June 26th and I can explain. My heartbeat converted from sinus rhythm to atrial fibrillation (AFib) on that day and hasn’t popped back into sinus rhythm on its own (which is can and often does) which means that I am benched until I can get my healthy heartbeat back.
Located in Blog
ChrisCast Episode 1: Sportif
This is the episode where I almost cop to an eating disorder and then complain a lot about how heavy I am.
Located in ChrisCast Podcast by Chris Abraham
My review of the TB12 Plant-Based Protein chocolate powder supplement
The plant-based protein powder that I am using after I come home from spin class every night is from TB12 (10% off with discount code PBP10). I like it.
Located in Reviews