I only had ten minuted to do an erg
| filed under: Rowing, Erging, Indoor Rowing, Workout, Concept2, Fitness, Working Out, Exercise
I only had ten minuted to do an erg because of the time.
Time to Erg
I only had ten minuted to do an erg because of the time and so I did a semi-hard row and did 2000 meters in 8:38 and then took the remaining 1:22 and took it easy and brought my heart rate back to normal.
(Originally posted on July 13, 2000)