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11 Miles-a-Day on the River
I have been so distant from the site for a while because I have been obsessed with rowing a rented Single around 11-miles up and down the Potomac river.
Located in Blog
Membership in the Potomac Boat Club Concept2 Team is Empowering
The Concept2 virtual team challenge, World Erg Challenge, is ten-days old and I've only clocked 24,607 meters so far--but I am still mid-pack in the Potomac Boat Club.
Located in Blog
Mud Season Madness starts today on March 1—get in those 10km days!
I haven't erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March.
Located in Blog
My latest plan for getting fit fast
At the end of the day, I want to scull on the Potomac every day in a single shell. Since I've been a member of the Potomac Boat Club, I've never been light enough to get into a boat.
Located in Blog
New Balance Minimus 20v5 Trainer Official Shoe of National Rowing Team
I just received this press release from USRowing about a multi-year sponsorship deal with New Balance, which will include providing footwear to athletes including the “Official Training Shoe of the USRowing National Team.”
Located in Blog
Just completed my 40-minute 40-4-40 Concept2 40th anniversary challenge!
I just completed the first ever -- and probably only -- 40-4-40 "pop-up" Challenge that Concept2 spontaneously launched on November 2.
Located in Blog
Concept2 Fall Team Challenge 2021
The Fall Team Challenge is a challenge where team members each individually try to reach either 100,000 meters or 200,000 meters between September 15 and October 15. Meters may be accumulated on a RowErg, SkiErg, BikeErg or a combination of the three. There are free certificates of completion and prizes for purchase (available from our third party vendor). To either start or join a team, visit the Teams page of your logbook. If you're a member of a team, make sure you confirm your participation in the challenge.
Located in Events
My recommendation for indoor rower rowing shorts for erging on the Concept2
I've put a lot of meters onto my PM5-updated twenty-year-old Model C Concept2 indoor rowing machine. While you can, and should, row in whatever shorts you have on—even pantsless if you own your own erg—there are some better solutions. 
Located in Blog
March is Heaven for Concept2 Erg Challenges
March and April are super-awesome months if you love the working out on a Concept2 rowing ergometer. There's both an individual challenge in the form of the Mud Season Madness and a virtual team challenge fifteen days later, the World Erg Challenge.
Located in Blog
Join Team Grotto for the Virtual Team Challenge starting January 1
Concept2 2017 Virtual Team Challenge VTCIf you have access to a Concept2 Indoor Rower then I invite you to join Team Grotto for the Virtual Team Challenge starting January 1.
Located in Blog