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Running: Fri, 27 Jul 2018 20:11:23: Really smooth and cool and easy
Really smooth and cool and easy. Walked hills and took rights and lefts at as many hills as I could but it was a fun time!
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I've been doing the Cliff Young Ultra Shuffle
I just discovered Cliffy Young via Amazon Video today. At 61, he ran 500 miles from Sydney to Melbourne, Australia.
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I ordered my next pair of running shoes Nike Zoom Fly SP
I have really enjoyed running in Nike Pegasus running shoes again. Nike intrigues me. I used to love the Pegasus shoe because it was perfectly balanced at cheap-but-good, always hovering around $80 new.
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Why men shouldn't stop running
For those of us who aren't naturally as smooth as a dolphin or who aren't religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it's all smooth sailing.
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Why I prefer the Hoka One One Bondi 3
I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running's Alexandria location for around $140.
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