Chris Abraham

8,011 meters in four easy pieces: I checked out of work a little early this afternoon and got some rowing on my Concep2 Indoor Rower, my trusty old Model C with the PM5 monitor upgrade.
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11 Miles-a-Day on the River: I have been so distant from the site for a while because I have been obsessed with rowing a rented Single around 11-miles up and down the Potomac river.
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2017 Concept2 Skeleton Crew Challenge Starts Today!: Today is day one of Concept2's annual Halloween individual rowing challenge, the 2017 Skeleton Crew Challenge! It's simple, on the nose, and fun: row at least 31,000 meters between October 25th and October 31st—Halloween!
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2018 Concept2 Fall Team Challenge: The Fall Team Challenge (FTC), runs every year from September 15–October 15. The Fall Team Challenge is a club challenge where club members try to reach either 100,000 meters or 200,000 meters by the end of the challenge.
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Concept2 Fall Team Challenge 2021: The Fall Team Challenge is a challenge where team members each individually try to reach either 100,000 meters or 200,000 meters between September 15 and October 15. Meters may be accumulated on a RowErg, SkiErg, BikeErg or a combination of the three. There are free certificates of completion and prizes for purchase (available from our third party vendor). To either start or join a team, visit the Teams page of your logbook. If you're a member of a team, make sure you confirm your participation in the challenge.
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Digging on being the jock: After a long road of playing pool, staying out late, and eating crap, I have returned to my inner jock.
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Doing Today's Concept2 Workout of the Day (WOD): It's already the 12th and I haven't even started the 2016 Concept2 Virtual Team Challenge to join my teammates on Team Grotto -- but I shall today.
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Getting back on the sliding saddle for the Concept2 Fall Team Challenge: If you can't make a date with some sexy someone you love from September 15 through October 15 then they could either be in rehab or they could be fully committed to Concept2's yearly virtual team challenge, the Fall Team Challenge. Plan accordingly.
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Getting some rowing in (I never remotely do it enough: frequency, intensity, or duration): I was able to motivate myself enough, even after a terrible sinus headache, into doing almost seven thousand easy meters. It wasn't a lot in terms of intensity, distance, or duration, but I got it done
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Gym gym gym gym gym gym gym gym: Since the rentals of the fine singles down at the Thompsons boat center is discontinued for the season, I am now spending a heck of a lot of time at the WSC.
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