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Addicted
I just quit the gym. I am addicted to running. Running takes a long time, so I can only do one or the other, and the Washington Sports Club loses this battle. There is nothing like running, to be sure.
Located in Blog
Run, Chris! Run
As reported by Nicole Wilson, I started running again -- after ten years -- on Sep 24, 2002
Located in Blog
36x32
The age-old tale of a fat old codger who is slowly becoming a young buck.
Located in Blog
Run, Abraham, Run!
I have been running for about 45 minutes to an hour every morning for weeks now and every run is as fulfilling as the last.
Located in Blog
Chris as Morning Person? Believe It!
The changes in my life have been dazzling, especially for me. Now I am a morning person.
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42-Minute-Run in 24-Degree-Weather
I didn't get to the gym tonight. I went last night. Instead of resting, I felt like a lump so at around 11:30pm I put on my running togs, pulled on a watch cap, stuck my MiniDisc player into one sock, my keys in another, stuck them onto my hands, and hit the road.
Located in Blog
Not DFL in my first Crystal City 5k Fridays race!
I wasn’t DFL last night.
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Crystal City 5k Fridays
Join the Crystal City BID and Pacers Running every Friday in April at 6:30PM for one of the most popular and fun 5k races in the metro area!
Located in Events
Chasing Nicole
I have been going to the gym like a maniac over the last few months. I can see my scores on the Erg improve and I can see a lot more musculature. I felt pretty good about my progress until I accepted an invitation to go on a walk with Nicole Wilson.
Located in Blog
Still not dead last and I gained a wee bit in both pace and time
How to become a better runner? Run, Chris run!
Located in Blog