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Just completed my 40-minute 40-4-40 Concept2 40th anniversary challenge!
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I just completed the first ever -- and probably only -- 40-4-40 "pop-up" Challenge that Concept2 spontaneously launched on November 2.
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Out of the frying pan onto water
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Remember when I was running 5ks? It seems like only yesterday I was literally kicking ass and taking names at 9Round Penrose and doing Pacers-sponsored 5k races. Well, that took a break.
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Member of the Concept2 Million Meter Club!
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I’m actually really proud of this. Hard work. A million meters rowed. Next: 2 million meters!
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Doing Today's Concept2 Workout of the Day (WOD)
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It's already the 12th and I haven't even started the 2016 Concept2 Virtual Team Challenge to join my teammates on Team Grotto -- but I shall today.
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New Balance Minimus 20v5 Trainer Official Shoe of National Rowing Team
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I just received this press release from USRowing about a multi-year sponsorship deal with New Balance, which will include providing footwear to athletes including the “Official Training Shoe of the USRowing National Team.”
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Digging on being the jock
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After a long road of playing pool, staying out late, and eating crap, I have returned to my inner jock.
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My sculling route
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When I scull this is my sculling route.
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Gym gym gym gym gym gym gym gym
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Since the rentals of the fine singles down at the Thompsons boat center is discontinued for the season, I am now spending a heck of a lot of time at the WSC.
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11 Miles-a-Day on the River
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I have been so distant from the site for a while because I have been obsessed with rowing a rented Single around 11-miles up and down the Potomac river.
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I've been erging forever
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While I have always been spotty when it comes to rowing my Concept2 Indoor Rower, I have been doing it forever!
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