I've been erging forever
| filed under: Rowing, Erging, Indoor Rower, Concept2, ErgometerWhile I have always been spotty when it comes to rowing my Concept2 Indoor Rower, I have been doing it forever!
Distance | Time | Date | Comments |
10,109M | 1:00:00.9 | 8/28/2000 | Not hard, watched Excalibur DVD. |
4,500M | 20:15.9 | 11/16/2000 | |
4,500M | 20:15.9 | 11/20/2000 | |
10,000M | 00:00.9 | 11/22/2000 | In preparation for the Feast tomorrow! |
4,583M | 20:00.9 | 11/24/2000 | Sucking wind on the Day after Thanksgiving! |
5003M | 25:02.9 | 11/25/2000 | |
4,523M | 20:19.9 | 11/26/2000 | Daily Erg, not hard, listened to MD. |
4,510M | 20:10.9 | 11/27/2000 | Daily Erg, not hard. |
6,131M | 30:08.9 | 11/28/2000 | |
4,454M | 20:06.9 | 11/29/2000 | Worked hard -- was not an easy row. |
239M | 01:30.9 | 11/29/2000 | Cool down but a meter is a meter after all! |
5,8552M | 57:54.9 | Totals |