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The biggest health mistake I ever make in a day is not rowing
I used to be a daily rower. Once, on the water, on the Potomac; then, on my Model C Concept2 Indoor Rower AKA the erg. My business partner, Dan Krueger, asked me if I had been rowing. I admitted that I had not. He re-lit my rowing pilot light. God bless that guy! I am back in the sliding saddle again! I have gotten out of the habit and have started up again today, no matter what else I have on the docket. Even if I walk, run, ruck, swing, ride, or spin, I need to get that slow 5,000 meters in every single day.
Located in Blog
Got the OK to Spin, Row, and Run!
I had to beg and I had to plead but I got the OK to run, to Spin, and to get back on the Erg. This Fat Erger will pull a Fat Ergo again!
Located in Blog
I've been erging forever
While I have always been spotty when it comes to rowing my Concept2 Indoor Rower, I have been doing it forever!
Located in Blog
For use on the Concept2 Model C or D Indoor Rower, the tablet mount will hold your iPad or tablet securely in place while you are rowing. See below for tablet cradle sizing.,
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Introducing the coolest accessory available for the Concept 2 Indoor Rower (tm*). Become your own biggest Fan! Now make the Indoor Rower work to your advantage by channeling the airflow in an important direction, toward YOU! Creates more airflow than a 14" fan, and uses no electricity. FAQ: How long does it take to install? The first time will take a couple minutes, with practice about 1 minute . Do I need any tools? No tools are required for installation, and no modifications are needed. Why is this better than my fan? It uses no electricity and will go anywhere that your Indoor Rower will, or to the gym with you. I produce about 100 watts, will it cool me? Yes, I have tested it down to 50 Watts, the airflow in the picture is at a 2:30 Pace (100 watts). Can I adjust the airflow? Yes, by rotating the CBreeze about the perimeter of the fan cage, the airflow can be directed as desired. Will it make me faster? Only if used in conjunction with a well planned training program. Since you stay cooler you can train comfortably, longer. (The Marketing people said to just say "Yes.") Does it make Erging easier or harder? If you are currently overheating, I'd have to say easier, or at least more pleasant. What is it made out of? The CBreeze is made of a high quality nylon fabric, selected for durability. Can I still stand my erg on end for storage? Yes, it is flexible so storage options are not changed. Will it work with my Model A, B or D? The current model works with the Model C, D and B. Here is a picture for fitting to the Model B. (BBreeze) (Photo courtesy of "seat5") Do I change my Damper setting? To keep your previous Drag Factor you will need to change the damper setting with the CBreeze installed. Press the [OK] + [Rest] buttons to display "Drag", pull a few strokes and adjust the damper until the desired Drag Factor is displayed. Damper conversion Table I ordered but got no confirmation from PayPal, what happened? PayPal will send a confirmation right away to both of us and I send a confirmation of my own also. If Neither of these things have happened it may be due to cookies not being enabled for your browser.
Located in Images
My messy CBreeze hack on my Model C Concept2 rowing ergometer to make it work best for me
I was having a terrible time keeping my CBreeze on the fan so I glued sloppy please rails on either side of my Concept2 Model C's fan. Really messy. Used a silicon glue. The paracord rails aren't going anywhere. No more struggling with the placement of the elastic cords. 
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