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Really smooth and cool and easy. Walked hills and took rights and lefts at as many hills as I could but it was a fun time!

I just discovered Cliffy Young via Amazon Video today. At 61, he ran 500 miles from Sydney to Melbourne, Australia.

I have really enjoyed running in Nike Pegasus running shoes again. Nike intrigues me. I used to love the Pegasus shoe because it was perfectly balanced at cheap-but-good, always hovering around $80 new.

For those of us who aren't naturally as smooth as a dolphin or who aren't religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it's all smooth sailing.

I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running's Alexandria location for around $140.