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Membership in the Potomac Boat Club Concept2 Team is Empowering
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The Concept2 virtual team challenge, World Erg Challenge, is ten-days old and I've only clocked 24,607 meters so far--but I am still mid-pack in the Potomac Boat Club.
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Motion is Lotion; Moving is Lubing
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There are those who believe that a life of athletics ruin knees and elbows and there are others who believe that keeping active through functional fitness is the path towards a lifetime of easy mobility: motion is lotion. I'll gladly add, cheekily, moving is lubing.
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Mud Season Madness starts today on March 1—get in those 10km days!
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I haven't erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March.
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My favorite indoor rowing trou shorts just arrived from Concept2
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UPDATE: I have indeed blown through a pair of these cotton rowing trou, just as I had feared. They blew out when I was sitting down for an indoor row.
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My fitness rocket has officially successfully launched
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Like SpaceX and Blue Origin, I always have a hard time even getting off the launchpad to say nothing of neither exploding nor imploding. This time, however, I think I am off the pad and past the riskiest parts of the launch.
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My latest plan for getting fit fast
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At the end of the day, I want to scull on the Potomac every day in a single shell. Since I've been a member of the Potomac Boat Club, I've never been light enough to get into a boat.
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My recommendation for indoor rower rowing shorts for erging on the Concept2
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I've put a lot of meters onto my PM5-updated twenty-year-old Model C Concept2 indoor rowing machine. While you can, and should, row in whatever shorts you have on—even pantsless if you own your own erg—there are some better solutions.
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My sculling route
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When I scull this is my sculling route.
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New Balance Minimus 20v5 Trainer Official Shoe of National Rowing Team
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I just received this press release from USRowing about a multi-year sponsorship deal with New Balance, which will include providing footwear to athletes including the “Official Training Shoe of the USRowing National Team.”
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On contradicting my Marine dad's sage health advice
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My dad's advice was "if you don't need to run, walk; if you don't need to walk, stand; if you don't need to stand, sit; if you don't need to sit, lie down." I am embracing the diametrically opposite.
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