Chris Abraham

3 Things I Have Learned After 3 Weeks Riding with CYCLEBAR Columbia Pike: After spinning at Cyclebar Columbia Pike for a few weeks now, here are things I have learned:
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Almost a Week of Riding Every Day: Well, I have had so much fun going to indoor cycling class every day since Monday—even in all of this freezing Polar Vortex weather. I have taken a variety of classes, I have made friends, I have hopefully gotten stronger, but I can also feel a certain level of diminishing return from riding every day.
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Cycling: Fri, 10 May 2019 17:15:43: drinks with Bob: I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema. En route, I decided I really didn't want to grind up Wilson Boulevard right before the movie, swamping out my second t-shirt; so, I cheated and jumped the Metro from Rosslyn to Courthouse.
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Cycling: Fri, 24 May 2019 20:14:46: Pentagon Bus Stop: I wish I took photos and I wish I got more of the ride. I also forgot to turn off my GPS watch when I loaded my bike up at the Pentagon Bus Stop for the last 2 miles up the hill to my apartment, so I really wasn't going around at 40 miles per hour uphill, so sorry about that!
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Day One of Becoming a Spin Goddess at CycleBar: I started walking at ten-til 7 PM because I remembered that there was a little over a mile between me and CYCLEBAR Columbia Pike by foot, walking.
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Just committed to at least a month of riding at Cyclebar Columbia Pike: I just committed an unlimited month, starting tomorrow, and aim to continue into the future.
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My motorcycle adventure to Boston day one: It's really not an adventure until something breaks and you get soaked by rain.
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My Week at Cyclebar Columbia Pike: Today's my spin day. Tonight at 7:15--15-minutes early, as I always try to be--I'll be joining a new instructor, Sam, for a 7:30 ride called The After Party.
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Second Spin at CYCLEBAR: I took the advice given in the book Bike Shorts: arrive 15-minutes early. So I left at like 5 til 7 and walked the mile to class.
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Second Week, First Day, at CYCLEBAR Columbia Pike: Huzzah!: I have finally had quite a lot of fun at my CYCLEBAR Columbia Pike spin class on Monday night. I felt exuberant during the sprints and I felt strong during the out-of-saddle uphills.
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