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My Life with Aphantasia, SDAM, and ADHD
Navigating life without mental imagery, personal memories, or steady attention might seem unimaginable to most—but it's my everyday reality. Aphantasia, Severely Deficient Autobiographical Memory (SDAM), and ADHD aren't just diagnostic labels; they're the unique lenses through which I experience and interpret the world. This is my story of discovery, adaptation, and how I've learned to thrive, embracing a brain that works differently.
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More about Aphantasia
Before I discovered aphantasia, I had never conceived that I completely lacked a mind's eye.
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