Running: Thu, 2 Aug 2018 21:22:21: got my groove back
| filed under: Run, RNNR
out halfway but got my groove back. So glad the rain stopped and so happy I could maintain motivated even after 7,000 meters plus going like crazy on the erg.
Chris Abraham Après Run on August 2, 2018
| Date | Distance | Duration | Pace | Cal | Elev |
| 8/02/2018 | 2.9 mi | 51:23 | 17:37 | 831 | 116 ft |
out halfway but got my groove back. So glad the rain stopped and so happy I could maintain motivated even after 7,000 meters plus going like crazy on the erg. Woot!
- Activity: Running
- Distance: 2.89 mi
- Duration: 00:58:05
- Average Speed: 2.99 mph
- Average Pace: 20:05 min/mi
- Calories Burned: 492
- Heart Rate: 145
- Activity Link: https://runkeeper.com/user/chrisabraham/activity/1206730885
- Start Time: Thu, 2 Aug 2018 21:22:21
