Chris Abraham

Running: Wed, 8 Aug 2018 20:20:19: I was hungry so I ran to Whole Foods for prepared dinner: I was hungry so I ran to Whole Foods for prepared dinner-- I put my hunger at the end of a two-mile run. Sort of an athletic food tax. I ended up taking the 16G bus home instead of making it a loop.
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Running: Tue, 7 Aug 2018 21:15:50: It's my longest run so far since my running renaissance: It's my longest run so far since my running renaissance. But I cheated because, by the time I hit the road, it was a quarter after nine at night It's late, cool, and I have water.
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Running: Thu, 4 Aug 2018 18:40:21: Well, this was only .70 miles longer than regular but it was much more scenic. The dorky hat I'm wearing is a heart rate sensor. So worth being a dork.
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Running: Thu, 2 Aug 2018 21:22:21: got my groove back: out halfway but got my groove back. So glad the rain stopped and so happy I could maintain motivated even after 7,000 meters plus going like crazy on the erg.
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Running: Wed, 1 Aug 2018 19:17:01: got er done: Slower and shorter but got er done! This awesome, super big and super orange chest rig performed beautifully.
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Running: Sun, 29 Jul 2018 20:02:07: 3-miles slow jogging: 3-miles slow jogging, .32 miles spirited walking. I was creaky today. Need to stretch and use my rollers tonight.
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Running: Sat, 28 Jul 2018 21:32:39: Third run of the rest of my life!: Third run of the rest of my life! Night run. My body was more physically tired tonight so I guess this even slower run is sort of a recovery run? My form was more like marching band leader than even slow Jogging. You know what that looks like right? In marching band? Huzzah! Activity: Run
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Running: Fri, 27 Jul 2018 20:11:23: Really smooth and cool and easy: Really smooth and cool and easy. Walked hills and took rights and lefts at as many hills as I could but it was a fun time!
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I've been doing the Cliff Young Ultra Shuffle: I just discovered Cliffy Young via Amazon Video today. At 61, he ran 500 miles from Sydney to Melbourne, Australia.
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Walking: Fri, 14 Jun 2019 20:26:07: a spirited walk instead of a run: Sadly, this was surely a spirited walk instead of a run, but I was just getting my body prepared.
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