Becoming a Spin Goddess in 2019

Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks. I'm heading back today to take a class tonight at 7:30 PM called "Classic"—this ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills—and plan to onboard really slowly. 

Natalie will try anything once! When she first tried indoor cycling, she loved it, because it reminded her so much of dance. She enjoys the satisfaction of nailing a beat drop in the cycling studio just as much as she does when she’s performing on a dance floor. As an instructor, Natalie believes that a good class is structured like a story. The build, ebb, and flow always make you feel like you are approaching something new. When you ride with Natalie, she hopes to deliver dope music that leaves you feeling a sense of community.

In support of this, I have unchecked the "Yes, I want to participate" in the studio performance board.

When I checked that box, I found myself killing myself—and still be DFL. So, I am going to take the pressure off and just ride my own ride, nobody else's.

Thanks to Marina Ryan for generously inviting me back with a Mulligan! She's a goddess. Wish me luck. My goal for 2019 is to become a Spin Goddess (don't judge me)!