Chris Abraham

Potomac Boat Club Affiliation Standings: The Potomac Boat Club (PBC) has an online virtual team, called an affiliation team, on the Concept2 Logbook. Here are the current rankings—Affiliation Standings—of the members of the online virtual team and members who are affiliated with the on-water boat club.
Progress not perfection for the Fall Team Challenge: I have been on the sliding seat at least once every day since the Concept2 Fall Team Challenge that started on September 15 and continues until midnight, October 15.
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I am working towards sixty-minutes of slow rowing every day for the rest of my life: I am finally doing it. After I burnt out my knees by going from zero to forty-five minutes of spin class in a day and then every day, I allowed myself to recover and now I am slowly building myself back up to committing sixty-minutes every evening to Maffetone rowing on my Concept2 indoor rower.
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My slow but acceptable Concept2 Dog Days of Summer Challenge progress: Each week, the Concept2 Dog Days of Summer Challenge requires 10,000 meters more per each subsequent week through the month of August: week 1: 10,000 meters, week 2, 20,000 meters, weeks 3 (this week, 4285.71 meters-per-day) 30,000 meters, and next week, week 4, 40,000 meters, which is 5,714.28 meters-per-day.
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Week two of the Dog Days of Summer challenge hosted by Concept2 Logbook: I have been Zwifting, Zwalking, riding, and swinging this Summer. Now, I am adding my Concept2 indoor rower and SkiErg into the mix. Luckily, Concept2 allows you to do this slowly and powerfully with the Dog Days of Summer individual challenge. Better yet, it is compatible with both my erg and my SkiErg. So, I cycle between them, working hard to build my strength, fitness, and endurance.
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Tablet Mount for Concept2 Indoor Rower Model C, D: For use on the Concept2 Model C or D Indoor Rower, the tablet mount will hold your iPad or tablet securely in place while you are rowing. See below for tablet cradle sizing.,
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Good and happy news for the Fall Team Challenge: I got in 10,085 meters today and got in some much faster power-10s and power-20s and was able to bring down my pace down to a 1:50-2:02 pace. It’s not reflected in the log below but I am sure it’ll start manifesting in greatness, speed, and power down the road as I just get physically stronger, fitter, with bigger lungs and a stronger heart. I believe!
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Planning for 20 more erging days left in the Concept2 Fall Team Challenge: Between now and midnight, October 15, I have 20 full days to row at least 200,000 meters. So far, I've rowed 59,508 meters and have 140,492 meters left to go.
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Tuesday Fall Team Challenge Update: I didn't get as many meters as I wanted tonight primarily because of technical failures. I moved from POLAR H7 back to an old school Garmin ANT+ strap and disabled my USB thumb drive on my PM5 and then needed to swap out a dying Apple iPhone 5 and set up my Samsung S8 Active to work with the ErgData app.
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Sunday Fall Team Challenge Update: I spent parts of all day rowing along a little bit at a time but I added 11,289 meters to the 39,946 meters I had accrued. So, according to my lovely Concept2 Logbook's 2018 Fall Team Challenge page, I'm up to 51,235 meters total--that means I am 25.6175% of the way to my goal of 200,000 meters, 200kms, or 124.27 miles.
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