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Intermittent Fasting: Aggressive Fat Loss, Heal Your Body, And Enjoy Your Life by Gabriel Jackson Review
Intermittent Fasting demystified by this concise IF primer
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Catch and Kill by J.D. Lasica Review
Catch and Kill: A Shadow Operatives Thriller by J.D. Lasica is an exciting portal into the tech and threats in the near future; it's both wild adventure fantasy novel but also too plausible as a near future we will need to address that will surely make the nuclear or climate threat seem quaint by comparison. It's a fun ride with heroines and villains and existential crises and the amazing technology of the very near future.
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The 4 Year Olympian: From First Stroke to Olympic Medalist by Jeremiah F. Brown
Wow! This is the most humanizing Olympic superhero story ever
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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running review
The simplest and easiest road to health and longevity
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Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty! by Don Fitch
As someone who works alone, swinging a kettlebell for 90 seconds every hour is exactly what I need to break up a techie, sedentary, life. Starting with just 12-minutes every day. Really, easier said than done.
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Outside-In Marketing: Using Big Data to Guide Your Content Marketing by James Mathewson and Mike Moran
James Mathewson and Mike Moran are giving away $100,000 of consulting for only $12.
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Kettlebell Simple & Sinister by Pavel Tsatsouline
Pavel turned me on to kettlebells so hard.
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
His level is so stratospheric that it was a vicarious experience.
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Running & Being: The Total Experience by George Sheehan
So inspiring... To get me back onto the road
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The Long Run by Mishka Shubaly
A very personal universal tale
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