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I wasn’t DFL last night.

As I told you last week, last Saturday I ran the Four Courts Four Miler.  I finished!

OK, I have been working really hard. Every weekend, my girlfriend and I run three or four miles together, though it's been since 2012 that I have last run a 5k race.  

I've been a StrideBox member since October 2, 2013. And I have always been amazed and amused by the variety and creativity of testers products for runners.

After all the brouhaha surrounding #GamerGate and the controversy surrounding the decision that SXSW made in removing some #GamerGate panels, I wanted to remind my gentle reader -- yes, you -- that there are warm hugs online and not just slaps, punches, yells, screams, and assaults online.

I just got back from a 7.22 mile run around Central Park.

After a long road of playing pool, staying out late, and eating crap, I have returned to my inner jock.

I spent my entire evening getting caught up on work at the office and then pulled myself off the workstation and sulked home. I was tired and felt worn out; although I was not fatigued. Before anything else, I pulled on my orange Saucony Jazz runners and some togs, stretched slowly, and then hit the pavement.

The changes in my life have been dazzling, especially for me. Now I am a morning person.

I have been running for about 45 minutes to an hour every morning for weeks now and every run is as fulfilling as the last.