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Become fit with Reddit's help
After all the brouhaha surrounding #GamerGate and the controversy surrounding the decision that SXSW made in removing some #GamerGate panels, I wanted to remind my gentle reader -- yes, you -- that there are warm hugs online and not just slaps, punches, yells, screams, and assaults online.
Located in Blog
Running & Being: The Total Experience by George Sheehan
So inspiring... To get me back onto the road
Located in Reviews
Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
His level is so stratospheric that it was a vicarious experience.
Located in Reviews
My first run since I was sick in January 2017!
I took the first run of the rest of my life after being sick back in January 2017 this morning. Call my form Japanese Slow Jogging or Zombie Shuffle--the Cliff Young Ultra Shuffle?--but this is where it starts.
Located in Blog
Christening my new pair of Nike Pegasus running shoes
I know I should be running instead of writing about running but I was reinstalling run-tracking apps onto my Samsung Galaxy S8 Active and wanted to start with a fresh pair of running shoes since you can plug your runners into a couple of the apps and then when you track a run the apps will also track the mileage that you put onto your shoes.
Located in Blog
I've been doing the Cliff Young Ultra Shuffle
I just discovered Cliffy Young via Amazon Video today. At 61, he ran 500 miles from Sydney to Melbourne, Australia.
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Walking: Fri, 14 Jun 2019 20:26:07: a spirited walk instead of a run
Sadly, this was surely a spirited walk instead of a run, but I was just getting my body prepared.
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Memories of my SOMA Delancey Gucci Bike POW MIA RIP Berlin
After my Bianchi Pista single speed bike was stolen and before I moved to Berlin, Germany, I bought the Delancey frame from SOMA bikes and had it built up at Capitol Hill Bikes, RIP, now City Bikes Capitol Hill. 
Located in Blog
Sweet running loops from the PBC boathouse
When I worked at New Media Strategies back from 2002-2006, belonged to a gym in the building in Rosslyn and would pop out at night for a loop run in the evening.
Located in Blog
Rowing pneumonia
Last week, I felt like crap. Finally, the day before Thanksgiving, I huffed and puffed to my motorcycle and puttered down the clinic.
Located in Blog