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Took a nice four mile run around the National Mall today
My girlfriend has been pushing me to get outside and get more active. I love her for that.
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Two laps around Roosevelt Island
I was excited to do two laps in one go around Theodore Roosevelt Island!
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Two muddy laps around Roosevelt Island together
I'm lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too.So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it.
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Two nice muddy laps around Roosevelt Island
My girl and I popped out to Roosevelt Island and did one 1.5 mile trail running lap and then another 1.5 mile trail running lap.
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Walking: Fri, 14 Jun 2019 20:26:07: a spirited walk instead of a run
Sadly, this was surely a spirited walk instead of a run, but I was just getting my body prepared.
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Walking: Mon, 4 Jan 2016 15:07:50
Colder than I'm dressed for just a walk to work.
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Walking: Sat, 15 Jun 2019 21:17:59: cut it a mile short
Lovely. Cut it a mile short because a 16E bus driver for ART—Arlington Transit—took pity on me while I was wandering around the Pentagon and stopped in the middle of the road and let me on, God bless him. I was done but I would've done the rest. But I appreciated the generosity and kindness. I even had a metro card so it was all good!
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