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Not DFL in my first Crystal City 5k Fridays race!
I wasn’t DFL last night.
Located in Blog
Still not dead last and I gained a wee bit in both pace and time
How to become a better runner? Run, Chris run!
Located in Blog
Spartan Launched Dekafit
DEKAFIT is a true modern-day decathlon of fitness for participants of each and every fitness level. It's the very first environment that inspires continuous training and exercise. Putting an emphasis on training with a purpose, DEKAFIT gives you the ability to consistently set goals and challenge yourself.
Located in Blog