Chris Abraham

Doing Today's Concept2 Workout of the Day (WOD): It's already the 12th and I haven't even started the 2016 Concept2 Virtual Team Challenge to join my teammates on Team Grotto -- but I shall today.
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Gear and tech that'll make me strong and skinny: OK, I am not so naïve as to assume that all the fitness apps we have have strapped to our wrists, clipped to our shirts, and filling up our iPhones and Androids -- but it's not far from the truth.
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Two nice muddy laps around Roosevelt Island: My girl and I popped out to Roosevelt Island and did one 1.5 mile trail running lap and then another 1.5 mile trail running lap.
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Oy! My lumbago!: I threw my back out last Saturday morning. It was a sleep injury, which I started getting when I turned 40. it's not bad, it's just annoying. And frustrating.
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Walking: Mon, 4 Jan 2016 15:07:50: Colder than I'm dressed for just a walk to work.
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Spicy Tofu Ramen Noodle Bowl: Guess what my girlfriend and I are having really soon? Ramen Noodle Bowl with Escarole and Spicy Tofu Crumbles!
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Running: Theodore Roosevelt Island: Tue, 29 Dec 2015 16:47:56: Running: Theodore Roosevelt Island
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Action films make for a grand row: While I appreciate UCanRow2's recent article, 10 Indoor Rowing Workouts to Kill 10K, I must admit that my secret is watching streaming movies off of Netflix, Hulu, or Amazon.
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Keep rowing between the challenges!: The best thing for me to do is to row at least 10,000 meters every day for the rest of my life; and, the hardest thing to do is to continue rowing between Concept2 Online Challenges .
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Finished the Holiday Challenge with 157,762 meters: The good news is that I rowed more than 100,000 meters during the 2015 Concept2 Holiday Challenge -- 157,762 meters -- but the bad news is that I came short of the 200km that I wanted to accrue before midnight last night.
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