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My sun bleached orange kit bag
I left my safety orange Hill People Gear original kit bag in the window in the sun and now it looks like I've done some serious tie-dye job on it.
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Running: Sat, 1 Sep 2018 17:13:56: first flight with my new to me eBay-find ANT+ only Garmin Forerunner 910xt
I'm taking my very first flight with my new to me eBay-find ANT+ only Garmin Forerunner 910xt. Got it a week ago but this is my first time out on the road.
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I've started a very little weight lifting habit I will build upon
Now that my pad’s a weight room, I need to keep my forward momentum. I worked out using a combination of TRX, bench with kettlebells, and a 37-pound resistance band, doing a mixture of presses, rows, fallouts, pullovers, tricep extensions, dips, kettlebell bench presses, and close grip presses.
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Why men shouldn't stop running
For those of us who aren't naturally as smooth as a dolphin or who aren't religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it's all smooth sailing.
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Running: Thu, 23 Aug 2018 20:13:19: I realized that I run like a snowshoer without snow or snowshoes!
I realized that I run like a snowshoer without snow or snowshoes! Made 4 miles again! Very lovely, show, cool, meander, all the way to Shirlington and along 4 Mile Run, then to Walter Reed.
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I'm a true-blue South Arlington runner
I just did a Strava heatmap and the results are in: I'm a true-blue South Arlington runner.
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Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!
Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.
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I've always been a slow runner
Sometimes I feel like I was much quicker in my 20s and 30s. Well, I wasn't.
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Review of StrideBox subscription box for runners
I've been a StrideBox member since October 2, 2013. And I have always been amazed and amused by the variety and creativity of testers products for runners.
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Walking: Wed, 17 Feb 2016 12:14:08: Home to Costco to work!
Home to Costco to work!
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