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Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!

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Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.
Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!
Date Distance Duration Pace Cal Elev
8/13/2018 4.01 mi 01:15:48 18:54 1,147 188 ft

 

Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.

  • Activity: Running
  • Distance: 4.01 mi
  • Duration: 01:15:48
  • Average Speed: 3.17 mph
  • Average Pace: 18:54 min/mi
  • Calories Burned: 1,147
  • Heart Rate: Avg: 139 Max: 156
  • Start Time: Mon, 13 Aug 2018 21:16:16

 

Chris Abraham finally made it to 4 miles