Running: Thu, 23 Aug 2018 20:13:19: I realized that I run like a snowshoer without snow or snowshoes!
| filed under: Run, RNNR
I realized that I run like a snowshoer without snow or snowshoes! Made 4 miles again! Very lovely, show, cool, meander, all the way to Shirlington and along 4 Mile Run, then to Walter Reed.
| Date | Distance | Duration | Pace | Cal | Elev |
| 8/23/2018 | 4.07 mi | 01:14:57 | 18:24 | 1,186 | 310 ft |
I realized that I run like a snowshoer without snow or snowshoes! Made 4 miles again! Very lovely, show, cool, meander, all the way to Shirlington and along 4 Mile Run, then to Walter Reed.
- Activity: Running
- Distance: 4.02 mi
- Duration: 01:26:00
- Average Speed: 2.8 mph
- Average Pace: 21:23 min/mi
- Calories Burned: 722
- Heart Rate: 139
- Activity Link: https://runkeeper.com/user/chrisabraham/activity/1217835481
- Start Time: Thu, 23 Aug 2018 20:13:19
