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Just completed my 40-minute 40-4-40 Concept2 40th anniversary challenge!
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I just completed the first ever -- and probably only -- 40-4-40 "pop-up" Challenge that Concept2 spontaneously launched on November 2.
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Skeleton Crew Challenge today through Halloween
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Join me today, October 25, in the seat of your Concept2 Indoor Rower or standing astride your SkiErg, through Halloween October 31st, as we pull 31,000 meters in honor of all the candy and alcohol you'll be consuming at all the Halloween parties and hand-outs you'll be attending over the next six days.
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Feiyue Tiger Claw shoes are perfect for indoor rowing
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I love these Tiger Claw martial arts shoes for rowing on the Concept2 erg. I love them for kettlebells too. Even better than Converse All Stars. So minimal and so cheap and so sure-footed. Only $18 online. Such a deal.
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Join the 2017 Concept2 Dog Days Challenge of Summer Challenge
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The Dog Days of Summer are almost upon us! August 1–28, 2017! What better time for a Concept2 Challenge?
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2017 Concept2 Summer Solstice Challenge
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It's almost the official beginning of summer here in the Northern hemisphere, and we have a great challenge in store to celebrate. The Summer Solstice Challenge is our way of honoring the longest day of the year.
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March is Heaven for Concept2 Erg Challenges
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March and April are super-awesome months if you love the working out on a Concept2 rowing ergometer. There's both an individual challenge in the form of the Mud Season Madness and a virtual team challenge fifteen days later, the World Erg Challenge.
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Join Team Grotto for the Virtual Team Challenge starting January 1
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Concept2 2017 Virtual Team Challenge VTCIf you have access to a Concept2 Indoor Rower then I invite you to join Team Grotto for the Virtual Team Challenge starting January 1.
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Best erging shoes for rowing indoor rowers
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I have been doing my erg sets rocking Saucony Jazz running shoes since I was actually running in legit waffle-soled Jazz trainers back in my University rowing team.
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I am working towards sixty-minutes of slow rowing every day for the rest of my life
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I am finally doing it. After I burnt out my knees by going from zero to forty-five minutes of spin class in a day and then every day, I allowed myself to recover and now I am slowly building myself back up to committing sixty-minutes every evening to Maffetone rowing on my Concept2 indoor rower.
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Day 7 of my Holiday Challenge
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Still working on ramping up but after a week, I have only amassed 26,622 meters so far. I need to start doing 10,000+ days in order to make sure I'm well over 200,000 meters by midnight on Christmas Eve. Wish me luck!
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