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My first run since I was sick in January 2017!
I took the first run of the rest of my life after being sick back in January 2017 this morning. Call my form Japanese Slow Jogging or Zombie Shuffle--the Cliff Young Ultra Shuffle?--but this is where it starts.
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Sedentary lifestyle injuries are infinitely worse than sports injuries
I remember the days when I was so fit that a sports injury was always looming but it was only temporary. My fitness and wellness aided and accelerated my recovery every time--even if it took just a little help from a doc or surgeon.
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Why I prefer the Hoka One One Bondi 3
I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running's Alexandria location for around $140.
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Why men shouldn't stop running
For those of us who aren't naturally as smooth as a dolphin or who aren't religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it's all smooth sailing.
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