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Fifteen-thousand meters in a go
Happy to say that I was able to knock out 15,000 meters today.
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Finished the Holiday Challenge with 157,762 meters
The good news is that I rowed more than 100,000 meters during the 2015 Concept2 Holiday Challenge -- 157,762 meters -- but the bad news is that I came short of the 200km that I wanted to accrue before midnight last night.
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Getting back on the sliding saddle for the Concept2 Fall Team Challenge
If you can't make a date with some sexy someone you love from September 15 through October 15 then they could either be in rehab or they could be fully committed to Concept2's yearly virtual team challenge, the Fall Team Challenge. Plan accordingly.
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Getting my Concept2 groove on towards 200km
I'm just procrastinating until I have to jump back on the erg to cover another stationary 10km on my Model C Concept2 Indoor Rower en route to making it to 200km by midnight Christmas Eve.
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Getting Psyched for Concept2's Holiday Challenge
Starting tomorrow, I'll endeavor to row 200,000 meters on my Concept2 between Thanksgiving and Christmas Eve. It's called the 2015 Concept2 Holiday Challenge.
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Blog
Getting some rowing in (I never remotely do it enough: frequency, intensity, or duration)
I was able to motivate myself enough, even after a terrible sinus headache, into doing almost seven thousand easy meters. It wasn't a lot in terms of intensity, distance, or duration, but I got it done
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Blog
Got the OK to Spin, Row, and Run!
I had to beg and I had to plead but I got the OK to run, to Spin, and to get back on the Erg. This Fat Erger will pull a Fat Ergo again!
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Blog
I am working towards sixty-minutes of slow rowing every day for the rest of my life
I am finally doing it. After I burnt out my knees by going from zero to forty-five minutes of spin class in a day and then every day, I allowed myself to recover and now I am slowly building myself back up to committing sixty-minutes every evening to Maffetone rowing on my Concept2 indoor rower.
Located in
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I only had ten minuted to do an erg
I only had ten minuted to do an erg because of the time.
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I'm my own worst enemy
Every day is a series of successes, failures, excuses, being a weather wimp (which doesn't work because I have an erg), and blaming a launch sprint crunch. It's all bullshit.
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