Starting the day with a spirited walk
| filed under: Walking, RNNR, Exercise, Fitness
I would love to suggest that this morning's walk was mine but it wasn't -- though I benefited.
I would love to suggest that this morning's walk was mine but it wasn't -- though I benefited.
It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.
- Activity: Walking
- Distance: 2.76 mi
- Duration: 00:56:54
- Average Speed: 2.98 mph
- Average Pace: 20:38 min/mi
- Calories Burned: 510
- Activity Link: https://runkeeper.com/user/chrisabraham/activity/704264485
- Start Time: Sat, 12 Dec 2015 09:24:54