3 days until the Holiday Challenge ends
| filed under: RNNR, Indoor Rowing, Concept2, Erg Challenges, Holiday ChallengeYou know how I thought it was a good idea to try out CrossFit in the middle of the Concept2 Holiday Challenge? Well, it wasn't.
I kind of tweaked my left knee a little bit -- not so much from injury just from not remotely stretching well enough.
That said, I feel like I was fighting a very annoying low-grade sinus infection, which I am now treating with antibiotics (they're sort of my Achilles heel).
Well, I am back on the saddle again -- or, rather, the seat -- and I just completed 20,149 meters in the last 24-hours, which isn't going to cut it by midnight, Christmas Eve, unless I up the numbers exponentially.
My total so far is 127,356, so let's do the numbers: I have 72,644 meters to go towards my goal of 200,000 meters which means I have to knock out 24,214.7 meters/day between now and the midnight separating Christmas Eve from Christmas Day.
I still fell rather hopeful. Here are my recent numbers:
Date | Dist | Time | Pace |
12/21/15 | 2,083m | 11:43.5 | 02:48.8 |
12/21/15 | 2,351m | 13:38.1 | 02:53.9 |
12/21/15 | 2,869m | 17:44.7 | 03:05.5 |
12/21/15 | 3,899m | 22:31.6 | 02:53.3 |
12/21/15 | 3,688m | 20:52.3 | 02:49.7 |
12/20/15 | 241m | 02:34.0 | 05:19.5 |
12/20/15 | 5,018m | 28:59.1 | 02:53.2 |
20,149m | |||
Date | Time | Dist | Pace | Watts | Cal |
12/21/2015 23:27 | 11:43.5 | 2083 | 02:48.8 | 73 | 551 |
12/21/2015 23:11 | 13:38.1 | 2351 | 02:53.9 | 66 | 527 |
12/21/2015 22:15 | 17:44.7 | 2869 | 03:05.5 | 55 | 489 |
12/21/2015 20:58 | 22:31.6 | 3899 | 02:53.3 | 67 | 530 |
12/21/2015 20:22 | 20:52.3 | 3688 | 02:49.7 | 72 | 547 |
12/20/2015 19:41 | 02:34.0 | 241 | 05:19.5 | 11 | 338 |
12/20/2015 19:01 | 28:59.1 | 5018 | 02:53.2 | 67 | 530 |
12/16/2015 22:51 | 01:18.8 | 196 | 03:21.0 | 43 | 448 |
12/15/2015 22:30 | 02:09.8 | 368 | 02:56.3 | 64 | 520 |
12/13/2015 20:06 | 28:45.6 | 5000 | 02:52.5 | 68 | 534 |
12/13/2015 18:44 | 08:22.1 | 10000 | 03:25.1 | 41 | 441 |
12/12/2015 22:16 | 03:45.6 | 10000 | 03:11.2 | 50 | 472 |
12/11/2015 17:49 | 29:21.9 | 5000 | 02:56.1 | 64 | 520 |
12/11/2015 17:15 | 31:15.2 | 5660 | 02:45.6 | 77 | 565 |
12/11/2015 1:00 | 28:53.7 | 5055 | 02:51.4 | 69 | 537 |
12/11/2015 0:03 | 34:00.7 | 5985 | 02:50.4 | 71 | 544 |
12/9/2015 23:10 | 26:23.6 | 4843 | 02:43.4 | 80 | 575 |
12/9/2015 22:24 | 39:09.5 | 6877 | 02:50.8 | 70 | 541 |
12/9/2015 0:05 | 13:22.6 | 2387 | 02:48.1 | 74 | 554 |
12/8/2015 23:28 | 51:38.1 | 8888 | 02:54.2 | 66 | 527 |
12/5/2015 16:52 | 21:27.6 | 3958 | 02:42.6 | 81 | 578 |
12/5/2015 15:42 | 36:49.0 | 6368 | 02:53.4 | 67 | 530 |
12/2/2015 20:03 | 49:37.9 | 8987 | 02:45.6 | 77 | 565 |
12/1/2015 20:43 | 43:22.0 | 7593 | 02:51.3 | 70 | 541 |
11/29/2015 22:46 | 58:53.3 | 10042 | 02:55.9 | 64 | 520 |
127,356 | |||||