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36x32: The age-old tale of a fat old codger who is slowly becoming a young buck.
Located in Blog
Addicted: I just quit the gym. I am addicted to running. Running takes a long time, so I can only do one or the other, and the Washington Sports Club loses this battle. There is nothing like running, to be sure.
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42-Minute-Run in 24-Degree-Weather: I didn't get to the gym tonight. I went last night. Instead of resting, I felt like a lump so at around 11:30pm I put on my running togs, pulled on a watch cap, stuck my MiniDisc player into one sock, my keys in another, stuck them onto my hands, and hit the road.
Located in Blog
Run, Chris! Run: As reported by Nicole Wilson, I started running again -- after ten years -- on Sep 24, 2002
Located in Blog
Chasing Nicole: I have been going to the gym like a maniac over the last few months. I can see my scores on the Erg improve and I can see a lot more musculature. I felt pretty good about my progress until I accepted an invitation to go on a walk with Nicole Wilson.
Located in Lit

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