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Colder than I'm dressed for just a walk to work.

My girlfriend keeps on inviting me to Spin at Biker Barre in DC on Capitol Hill and I have never said no because it's pretty awesome.  

Guess what my girlfriend and I are having really soon? Ramen Noodle Bowl with Escarole and Spicy Tofu Crumbles!

Running: Theodore Roosevelt Island

While I appreciate UCanRow2's recent article, 10 Indoor Rowing Workouts to Kill 10K, I must admit that my secret is watching streaming movies off of Netflix, Hulu, or Amazon.

The best thing for me to do is to row at least 10,000 meters every day for the rest of my life; and, the hardest thing to do is to continue rowing between Concept2 Online Challenges .

The good news is that I rowed more than 100,000 meters during the 2015 Concept2 Holiday Challenge --  157,762 meters -- but the bad news is that I came short of the 200km that I wanted to accrue before midnight last night.

As I mentioned over on Big Broadcast WAMU Schedule for Christmas 2015, DC's NPR affiliate WAMU 88.5FM is hosting an amazing holiday schedule between Christmas Eve and January 3. You should check it out.

If you know me, you know that I am a fan of public radio, a superfan of The Big Broadcast, and a super-duper fan of Yours Truly, Johnny Dollar.

You know how I thought it was a good idea to try out CrossFit in the middle of the Concept2 Holiday Challenge? Well, it wasn't.