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After spinning at Cyclebar Columbia Pike for a few weeks now, here are things I have learned:

I drove and walked past the new CYCLEBAR on Columbia Pike a dozen times. It's so nice, I was intimated.

I have finally had quite a lot of fun at my CYCLEBAR Columbia Pike spin class on Monday night. I felt exuberant during the sprints and I felt strong during the out-of-saddle uphills.

I got to walking to the gym early enough that I got there in plenty of time to get into my SPD shoes and put in earplugs against all the awesome-but-loud pop, rock, and house:

I took the advice given in the book Bike Shorts: arrive 15-minutes early. So I left at like 5 til 7 and walked the mile to class.

I started walking at ten-til 7 PM because I remembered that there was a little over a mile between me and CYCLEBAR Columbia Pike by foot, walking.

Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks.