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Hill People Gear Snubby Kit Bag Review
Over the last couple-few years I haven't gone for a run without wearing my Hill People Gear Snubby Kit Bag on my chest. For me, it's how I like to carry my personal stuff when I am on a run, race, or jog.
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The best treadmills for runners, joggers, and walkers at home
I just received an email from Mei telling me about an article that she wrote for Reviews.com about the best treadmills after reading my article on this site, Hiit: 3 Minutes Of Anything Is Hard.
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Please never forget to stretch after all your workouts like I do
Even if you're just taking it easy and not even breaking a sweat during your exercises, including constitutional walks and family saunters and even really slow rows on your rowing erg, never forget to give yourself a nice stretch every time your done with your exercises, even if you just get just a little bit of a warm-up.
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Threw away my Hoka One One Bondi 4s because of excessive sole wear rendering them unwearable and unusable
I just dropped my bought-from-new Hoka One One Bondi 4 running shoes into the garbage. They're unwearable.
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Sedentary lifestyle injuries are infinitely worse than sports injuries
I remember the days when I was so fit that a sports injury was always looming but it was only temporary. My fitness and wellness aided and accelerated my recovery every time--even if it took just a little help from a doc or surgeon.
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My keto diet has killed my appetite and hunger dead
I have been eating according to the keto diet for eight days, according to /r/keto on reddit. After a little more than a week, my appetite has really been suppressed and it's taken a lot less keto-friendly food to sate my hunger.
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SweatNow makes trainers celebrities and students communities
SweatNow, a free app for iOS and Android, allows all of us who only go to classes, studios, and gyms for specific trainers, coaches, teachers, yoginis, and instructors, to follow them wherever they go whenever they go there.
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EverStretch is so simple it's genius for stretching, mobility, range of motion, and flexibility
Since I’m swinging a kettlebell for 90-seconds every 60-minutes, stretching is important.
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The 2017 Concept2 Holiday Challenge Begins November 23
Some news from Concept2 about their upcoming individual challenge, the 2017 Concept2 Holiday Challenge:
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2017 Concept2 Skeleton Crew Challenge Starts Today!
Today is day one of Concept2's annual Halloween individual rowing challenge, the 2017 Skeleton Crew Challenge! It's simple, on the nose, and fun: row at least 31,000 meters between October 25th and October 31st—Halloween!
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