Chris Abraham

Three-hundred-and-twelve-pounds! When did that happen?: As I have begun to share over in shop healthy, cook healthy, eat healthy, be healthy, I really let myself go.
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My best gym and workout towels are from NIcool Sports: I am always on the lookout for the world's best towels. It's probably because of my devotion to Hitchhiker's Guide to the Galaxy—Hey, you sass that hoopy Ford Prefect? There's a frood who really knows where his towel is—but it's my White Whale. My White Towel. The NIcool Sports Cycling Towel on Amazon is currently my very favorite gym and workout towel.
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Failed but won't fall: The pledge I made in my last post lasted only a couple hours until I both drank and ate chicken! Oy vey!
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On contradicting my Marine dad's sage health advice: My dad's advice was "if you don't need to run, walk; if you don't need to walk, stand; if you don't need to stand, sit; if you don't need to sit, lie down." I am embracing the diametrically opposite.
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In praise of being dead last in a race: As I told you last week, last Saturday I ran the Four Courts Four Miler. I finished!
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Giving 9Round Columbia Pike my money: A brand new 9Round gym opened up in the Penrose Square neighborhood of South Arlington, and I popped on January 7 after eating tacos and drinking margaritas at my favorite local, Taqueria el Poblano, just to see who took over the vacated commercial space. It was a gym called 9Round.
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Gear and tech that'll make me strong and skinny: OK, I am not so naïve as to assume that all the fitness apps we have have strapped to our wrists, clipped to our shirts, and filling up our iPhones and Androids -- but it's not far from the truth.
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Action films make for a grand row: While I appreciate UCanRow2's recent article, 10 Indoor Rowing Workouts to Kill 10K, I must admit that my secret is watching streaming movies off of Netflix, Hulu, or Amazon.
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Keep rowing between the challenges!: The best thing for me to do is to row at least 10,000 meters every day for the rest of my life; and, the hardest thing to do is to continue rowing between Concept2 Online Challenges .
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Entering the cult of CrossFit in 2016: As of Monday, January 4, it looks like I will serve my first week in the cult of CrossFit.
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