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ChrisCast Episode 1: Sportif
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This is the episode where I almost cop to an eating disorder and then complain a lot about how heavy I am.
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The Chris Abraham Show
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Motion is Lotion; Moving is Lubing
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There are those who believe that a life of athletics ruin knees and elbows and there are others who believe that keeping active through functional fitness is the path towards a lifetime of easy mobility: motion is lotion. I'll gladly add, cheekily, moving is lubing.
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Blog
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I only had ten minuted to do an erg
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I only had ten minuted to do an erg because of the time.
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Blog
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36x32
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The age-old tale of a fat old codger who is slowly becoming a young buck.
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Blog
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Washington Sports Club
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I spend more time at the gym than I care to mention. Just about every night, sometimes every other. I am about to go now. Its not as stultifying as it sounds.
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Blog
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Health Begot Health; Trust Begot Trust; Faith Begot Faith
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There is a slogan I remembered this morning which brought everything together for me: fake it ‘til you make it.
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Blog
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Gym gym gym gym gym gym gym gym
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Since the rentals of the fine singles down at the Thompsons boat center is discontinued for the season, I am now spending a heck of a lot of time at the WSC.
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Blog
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Biker Barre keeps its riders in the dark
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If you’re on the fence about Spin, do it!
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Blog
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Running Again
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I spent my entire evening getting caught up on work at the office and then pulled myself off the workstation and sulked home. I was tired and felt worn out; although I was not fatigued. Before anything else, I pulled on my orange Saucony Jazz runners and some togs, stretched slowly, and then hit the pavement.
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Blog
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Digging on being the jock
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After a long road of playing pool, staying out late, and eating crap, I have returned to my inner jock.
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Blog
