Running: Tue, 7 Aug 2018 21:15:50: It's my longest run so far since my running renaissance
| filed under: Run, RNNR
It's my longest run so far since my running renaissance. But I cheated because, by the time I hit the road, it was a quarter after nine at night It's late, cool, and I have water.
It's my longest run so far since my running renaissance. But I cheated because, by the time I hit the road, it was a quarter after nine at night It's late, cool, and I have water. I drained my CamelBak! Sweat never stopped dripping from the brim of my cap. So worth doing!
- Activity: Running
- Distance: 3.96 mi
- Duration: 01:16:56
- Average Speed: 3.09 mph
- Average Pace: 19:25 min/mi
- Calories Burned: 670
- Heart Rate: 149
- Start Time: Tue, 7 Aug 2018 21:15:50
Additional Data
| Date | Distance | Duration | Pace | Cal | Elev |
| 8/07/2018 | 3.98 mi | 1:13:19 | 18:23 | 1,139 | 196 ft |
