Skip to content.
|
Skip to navigation
Site Map
Accessibility
Contact
Search Site
only in current section
Advanced Search…
Navigation
Home
Gerris
About
Hire
CV
Services
Capabilities
Cases
Testimonials
Clients
Partners
Events
Reviews
Contact
PBC
Blog
Personal tools
Log in
You are here:
Home
Info
Search results
5
items matching your search terms.
Filter the results.
Item type
Select All/None
Page
Event
File
Folder
Link
News Item
New items since
Yesterday
Last week
Last month
Ever
Sort by
relevance
·
date (newest first)
·
alphabetically
I am working towards sixty-minutes of slow rowing every day for the rest of my life
I am finally doing it. After I burnt out my knees by going from zero to forty-five minutes of spin class in a day and then every day, I allowed myself to recover and now I am slowly building myself back up to committing sixty-minutes every evening to Maffetone rowing on my Concept2 indoor rower.
Located in
Blog
I've been erging forever
While I have always been spotty when it comes to rowing my Concept2 Indoor Rower, I have been doing it forever!
Located in
Blog
2018 Concept2 Fall Team Challenge
The Fall Team Challenge (FTC), runs every year from September 15–October 15. The Fall Team Challenge is a club challenge where club members try to reach either 100,000 meters or 200,000 meters by the end of the challenge.
Located in
Images
The CBreeze Personal Cooling Accessory Fan for the Concept2 Indoor Rower by PS Sport
The CBreeze is a fan that can be installed on the Concept 2 indoor rower rowing machine. The fan directs the air back at the rower, making the workout much 'cooler.' Produced by PS Sport.
Located in
Links
Rowing Seat Pad ProW High
The ProW has an innovative shape that relieves glute and upper hamstring pain and thereby helps improve your erg workout. This is the HIGH version – designed for athletes over 85kg. This model is most used by men, and mostly men above 85 kg because it is is higher and harder than the low ProW seat pad. It differs from conventional rowing seats in more ways: It has a ‘saddle’/projection in the middle and the holes are elliptical to create optimal pressure distribution from your pelvis. Further, the ProW has an opening for your tailbone and a projection at the back which helps to improve your technique. The projection simply makes it easier to sit up at the finish and transition from stroke to recovery phase. Designed by Danish lightweight international rowers it is recommended mainly for use on top of a regular Concept2 rowing seat. But it can also be taped to a seat in the boat using double sided adhesive tape (supplied). Manufacturer recommends allowing 3-5 training sessions to adapt and learn to use the seat. It reshapes to suit your body shape by 10-20% over time with frequent use. The material is smooth when new and the top surface rubs off with use making the seat non-slip. There is tape on the back of the seat for you to glue to the C2 which will help fix the seat until the surface material is fully rubbed off.
Located in
Links
Powered by Plone & Python