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I’m actually really proud of this. Hard work. A million meters rowed. Next: 2 million meters! 

The Concept2 virtual team challenge, World Erg Challenge, is ten-days old and I've only clocked 24,607 meters so far--but I am still mid-pack in the Potomac Boat Club.

I've been on the road since the 11th of February attending my common law brother's, Mark Harrison's wedding to Jackie Baumgarten.

After my Bianchi Pista single speed bike was stolen and before I moved to Berlin, Germany, I bought the Delancey frame from SOMA bikes and had it built up at Capitol Hill Bikes, RIP, now City Bikes Capitol Hill. 

I added 16,643 meters over the last couple days, adding them to the 86,442 meters I had on Saturday. That puts me over 100km so far.

Sort of more of an outing and a visit to the pharmacist and then to breakfast in the park and then laundry and coffee and then pick up laundry and then home.

I haven't erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March.

I have been riding fixies and single-speed bikes since before some baby hipsters were born. Single speed bikes used as city bikes isn't a new idea.

Last week, I recommitted to intermittent fasting (IF) and even shook hands with my buddy Mike over it. Then, I met an Uber driver, Ralph, who had great success with Keto.

I have been making crêpes probably since 1998 and it's been my signature dish ever since.