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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running review
The simplest and easiest road to health and longevity
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Reviews
My new year's resolutions
Happy new year everyone! It’s 2018 and I am actually putting together a list of my own personal new year’s resolutions: slow jog, slow row, kick box, bell-swing, push-ups, sit-ups, squats, and, finally, some weight-training.
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Blog
My first impressions of the new Mizuno Wave Sonic slow jogging shoes
OK, the new Mizuno Wave Sonic running shoes are made as racing flats and not as slow jogging shoes. But as slow jogging shoes I intend to use them. And also as erging shoes and as kettlebell swinging shoes and even as gym shoes and for 9Round kick boxing.
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Blog
My favorite running shoe is still Saucony Jazz
No matter what I try I always fall back in love with my Saucony Jazz Original running shoes. That's not true, actually. I started off only running in Nike Pegasus running shoes--The Original Nike Pegasus to be exact--back in middle school. The original Nike Pegasus bears a striking likeness to Saucony Jazz Originals.
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Blog
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