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I did it! Today! I went from walking to slow jogging everywhere I go!
I technically should be considered an expert on Slow Jogging, the type of bopping along at the rate of someone using a walker, since I launched the Redding subreddit called /r/slowjogging/ and have written endless articles about Prof. Hiroaki Tanaka's slow jogging since Dec 20, 2017—but no! I haven't slow jogged for years. But, today, everything changed!
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