Chris Abraham

Update to my VXi BlueParrott B450‑XT Bluetooth headset review: vxi blueparrott b450-xt bluetooth mobile headsetI received my BlueParrott B450‑XT Bluetooth trucker headset from VXi Corp last week and have put some time on it.
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Using Cycling To Improve Your Running: Does It Really Work?: Less than half the amount of people who run also cycle, but these runners could be missing a trick. Cycling is a perfect complementary exercise for runners as it strengthens the leg muscles, can be a form of active recovery, and gives the joints a rest — all of which helps you to become a stronger and faster runner.
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Walking really is the absolutely perfect adaptive exercise for us heavy people!: Everyone wants to think that running or jogging or even a spin bike or the elliptical is the way to get back in shape after waking up one day and realizing you're 350 pounds—or more.
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Walking: Fri, 14 Jun 2019 20:26:07: a spirited walk instead of a run: Sadly, this was surely a spirited walk instead of a run, but I was just getting my body prepared.
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Walking: Mon, 4 Jan 2016 15:07:50: Colder than I'm dressed for just a walk to work.
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Walking: Sat, 15 Jun 2019 21:17:59: cut it a mile short: Lovely. Cut it a mile short because a 16E bus driver for ART—Arlington Transit—took pity on me while I was wandering around the Pentagon and stopped in the middle of the road and let me on, God bless him. I was done but I would've done the rest. But I appreciated the generosity and kindness. I even had a metro card so it was all good!
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Walking: Sat, 18 May 2019 17:55:26: Took a Saturday evening to mosey around South Arlington. Grabbed some espresso.
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Walking: Thu, 1 Aug 2019 19:47:29: A Walk to Whole Paycheck for a Prepared Food Dinner: I ventured from my apartment at 7:50 pm and it was cool and overcast and still daytime. So I walked and walked. I basically walked until I hit my 12,000 steps, which was about another 2.71 miles in addition to the casual walking I did for the day; then, I hopped a city bus, 16H, and rode all the way home.
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Walking: Wed, 17 Feb 2016 12:14:08: Home to Costco to work!: Home to Costco to work!
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Walking: Wed, 31 Jul 2019 18:51:31: Called for Rain: I wussed out. It didn't even really rain. Well, it wasn't a run it started off as a run but turned into a walk and then turned into hiding from the big slow drops of rain and then I just stopped at Giant and did a little shopping and then rushed home.
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