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I've started a very little weight lifting habit I will build upon: Now that my pad’s a weight room, I need to keep my forward momentum. I worked out using a combination of TRX, bench with kettlebells, and a 37-pound resistance band, doing a mixture of presses, rows, fallouts, pullovers, tricep extensions, dips, kettlebell bench presses, and close grip presses.
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Atlas Shape Fitness Tracker Review: The Atlas Shape, by Austin-based Atlas Wearables, is a legit fitness tracker, including steps, sleep, personal-training, training programs--but for me, it's only a half-solution to me.
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Atlas Wristband2 review: fitness tracker for kettlebell swings: I bought my Atlas Wristband2 exclusively to keep track of my daily kettlebell swings. And it does an amazing job of tracking my swings as well as other kettlebell, TRX, and floor workouts. This is my review.
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