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Still working on ramping up but after a week, I have only amassed 26,622 meters so far.  I need to start doing 10,000+ days in order to make sure I'm well over 200,000 meters by midnight on Christmas Eve. Wish me luck!  

I have been making crêpes probably since 1998 and it's been my signature dish ever since.

Every year, John C. Dvorak and Adam Curry of the No Agenda Show share this delicious recipe with their listeners. It's considered to be John's recipe but Adam has adapted and adopted the recipe into his Thanksgiving as well. It looks delicious, though I have yet to taste it.

Starting tomorrow, I'll endeavor to row 200,000 meters on my Concept2 between Thanksgiving and Christmas Eve. It's called the 2015 Concept2 Holiday Challenge. 

I was reading reddit this morning and Jaime_Manger posted a most useful list to the /r/running subreddit,  Compilation of Discounted Running Gear.

I keep my Gerris ​ office in a building in Columbia Heights, Arlington, Virginia. There's a huge first-generation Mongolian contingent here.

When I am not on Kathe Ana's table at Heavenly Body's Clinic here in Arlington, I am using a Big Stick from The Stick to try to work out the almost debilitating tightness in both my right lumbar and the resulting tightness I have in the muscles in my shin.

After all the brouhaha surrounding #GamerGate and the controversy surrounding the decision that SXSW made in removing some #GamerGate panels, I wanted to remind my gentle reader -- yes, you -- that there are warm hugs online and not just slaps, punches, yells, screams, and assaults online.

Grip strength is essential for kettlebells and riding.

If you're going to engage in 90-seconds of vigorous kettlebell swings every hour, all day long, every day, even with only a single 12kg kettlebell, then a stretching regimen is essential.