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Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!
Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.
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Running: Wed, 10 Feb 2016 13:13:18: Totally head-winded!
Totally head-winded!
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Running: Tue, 9 Feb 2016 22:48:57: Gorgeous night
Gorgeous night. No snow. No ice. Somewhat windy. All downhill on this side of the commute.
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Running: Tue, 9 Feb 2016 13:43:48: Nice run
Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker!
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Running: Mon, 8 Feb 2016 22:10:45: I look like a total geeky dork
So nice but pretty slow and I look like a total geeky dork, which is cool.
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Running home is best because all the kinks were gone
So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill!
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First of many long walks before bed
The best advice I never took—I only started last night—was given by my friend Sergey Krayev:
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Morning Walk-Run with Errands and Breakfast and Coffee and Laundry Stops
Sort of more of an outing and a visit to the pharmacist and then to breakfast in the park and then laundry and coffee and then pick up laundry and then home.
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Second Run of the Season but Same Day
Red as a beet but basically jog walk run shuffle stumble on the way back home on the second part of my first run of the bloody season. 1.43 miles in. Huzzah!
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My First Run of the Season and 2019
My first run of the season! Huzzah! Yes, my patented slow jog, ultra shuffle, zombie amble! So pumped!
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